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Armed Forces Mental Health Course
10th - 11th May 2021
Mental Health First Aid (MHFA) is an internationally recognised training course, designed to teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis.
MHFA won't teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis.
Refreshed and updated for 2018, Armed Forces MHFA Two Day has been specifically designed to meet the needs of the whole armed forces community, including serving and ex-serving personnel, their family and friends, and people who work with or support them.
Each MHFA course is delivered by a quality assured instructor who has attended our seven day instructor training program.
Training is delivered over two days in four manageable chunks:
What is mental health?
Suicide and depression
Anxiety and post-traumatic
Through a mix of group activities, presentations and discussions, each session is built around an MHFA action plan. Everyone who attends the course gets a manual to keep and a certificate to say they are an Armed Forces Mental Health First Aider.
Armed Forces Mental Health First Aiders have:
- An in depth understanding of mental health and the factors that affect wellbeing for the armed forces community
- Practical skills to spot the triggers and signs of mental health issues
- Confidence to step in, reassure and support a person in distress
- Enhanced interpersonal skills such as non-judgemental listening
- Knowledge to help someone recover their health by guiding them to further support - whether self-help resources, through the MOD, NHS, or support charities
Independent research and evaluation shows that taking part in an Armed Forces MHFA course:
- Raises awareness and mental health literacy
- Reduces stigma around mental ill health
- Boosts knowledge and confidence in dealing with mental health issues
- Encourages people to start a conversation with a person who may be experiencing a mental health issue
- Promotes early intervention which enables recovery
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